The Mystical Arts of Tibet: Meditation for Focus and Stress Relief Lecture - Salisbury University

Wednesday, March 13th

7:00PM

Holloway Hall, Great Hall

Salisbury University

1101 Camden Ave. Salisbury MD 21801

For the eighth time, six Tibetan monks from the famed Drepung Loseling Institute, with blessings from His Holiness the Dalai Lama, are in residence at SU. The lecture “Meditation for Focus and Stress Relief ” is 7 p.m. Wednesday, March 13, in the Great Hall of Holloway Hall. Meditation is an important technique for quieting the mind and establishing an inner basis of clarity and well-being. It allows us to relax from within the core of our spirit, and better understand the processes that make up our life. Some meditative techniques aim at strengthening inner qualities that are important life for ces; others aim at eliminating inner negativities and habitual patterns. Sponsored by the Office of Cultural Affairs and University Dining Services. For more information call 410-548-3586 or visit www.salisbury.edu/culturalaffairs.